Improvisational Tuscan-Provençal-Catalan Cookery (and other good stuff to eat)
Posted on July 3, 2011 at 8:00am — 1 Comment
I once heard an interview with Jack LaLanne, just a couple of years ago. He died recently in his 90's. Until his death pictures of him still showed a robust man, fit as a fiddle, and the epitome of health. Sure his addiction to exercise was legendary. But what most people don't know was what he wasn't addicted to. Sugar!
He told the interviewer, that as a young man (in his teens) he was unhealthy, hyper-active and a trouble-maker. Then he quit eating anything that…Continue
Posted on June 2, 2011 at 3:30pm — 13 Comments
Posted on May 4, 2011 at 12:10pm — 1 Comment
Still a couple of weeks 'til Christmas, so there's just enough time to order that goose. For all of you folks out there who subconsciously stroll into the supermarket a couple of days before the big meal and drag another butterball turkey out of the frozen food case .... STOP!
What I'm thankful for on Thanksgiving is that it only comes once a year - and that's the only day I have to cram a mouthful of turkey down my gullet. Sure, if you buy a fresh, free-range, antibiotic and…Continue
Posted on December 13, 2010 at 1:30pm